Posts Tagged ‘vegetables’

Negative calorie foods

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I thought since tomorrow is Friday I would add to the good news and provide you with some light reading on negative calorie foods! Negative calorie foods don’t literally have negative calories, but your body burns more calories digesting the food than the actually contains. So get chomping on these delicious fruits and veggies!

Fruits

apple
cranberries
grapefruit
lemon
mango
orange
pineapple
raspberries
strawberries
tangerine

Vegetables

asparagus
broccoli
cabbage (green)
carrot
cauliflower
celery
cucumber
dandelion
garlic
green beans
lettuce
onion
papaya
radishes
spinach
turnip

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