Negative calorie foods

Image

I thought since tomorrow is Friday I would add to the good news and provide you with some light reading on negative calorie foods! Negative calorie foods don’t literally have negative calories, but your body burns more calories digesting the food than the actually contains. So get chomping on these delicious fruits and veggies!

Fruits

apple
cranberries
grapefruit
lemon
mango
orange
pineapple
raspberries
strawberries
tangerine

Vegetables

asparagus
broccoli
cabbage (green)
carrot
cauliflower
celery
cucumber
dandelion
garlic
green beans
lettuce
onion
papaya
radishes
spinach
turnip

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: